Healthy Living

Get fit at the Laurel Public Library!

We’re offering even more ways to live healthy, and you can join in the many activities we’re offering.  Programs change on a regular basis, so be sure to check our site!

 

Tai Chi classes

Explore Tai Chi following DVD instruction, providing gentle focus, strength and relaxation.   No experience or materials required.  Come join the fun on Wednesday mornings at 10:30!

 

 

 

Yoga Classes

We also have an instructor-led yoga class, Yoga for a Better You , that meets Monday evenings at 5:30 pm. 

 

 

 

 

 

 

Peddle Machines* – Check out a peddle machine to use while you’re in the library.

* Peddle machines are made possible through a grant from the Delaware Library Association.