Explore Tai Chi following DVD instruction, providing gentle focus, strength and relaxation. No experience or materials required. Come join the fun on Wednesday mornings at 10:30!
Enjoy the relaxing art of yoga with DVD instruction on Mondays at 5:00pm. No experience or materials needed.
Hip Hop Abs – the library’s newest exercise program – includes exercising to hip hop following an instructional DVD. Meet at the library on Thursdays at 3:30-4:30 or 6:00-7:00.